I realize I am a week late in posting the results of Week 2 so please forgive me.
Overall, this was a hard plan. The food guide along with the intense exercise plan wore me out. However, it is something I would highly recommend. You can do anything for 14 days.
Unfortunately, I seemed to have developed asthma recently and it picked the 2nd week of this program to flare up and send me into a downward spiral of uncontrollable coughing fits. When you can’t catch your breath, it’s difficult to give 110% in your workouts, but I did my best.
The 2nd week also fell over my baby’s 4th birthday and while I declined the pizza and cupcakes at her birthday party, I refused to miss out on a cupcake on her actual birthday. That’s a celebration to me and I was going to participate in it. And considering it was the only time I cheated during the two weeks, I would say it was a success.
The final score was 9 lbs for in 14 days that covered asthma and a birthday. YEAH ME!