Category Archives: Travel

San Francisco, CA

Ah, our favorite city to visit – SAN FRANCISCO!  Last week, I had to make a trip for work and Shannon had to go with me.  The kiddies stayed home with my parents and they had just as much fun … Continue reading

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Cleveland, OH

As you know, I travel a lot for work and at this point, I don’t usually go to places I’ve never been before. So when I found out I had to go to Cleveland, OH, I was a little torn … Continue reading

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My Guardian

This is my guardian. He’s keeping watch over me while I sleep in my hotel room:

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Crazy Travel Week 3 Complete!

Workouts: Tuesday – hour-long walk along the mountains of Vail, CO Wednesday – at-home workout from trainer in the hotel gym Thursday – rest (travel day) Yeah, week 3 is complete and now I’m home until the first week in … Continue reading

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3 Days, 4 States: Week 2 Complete!

Workouts: Tues – Thurs – rest (don’t judge, I have a good excuse) Fri – CrossFit, 45 mins This was a crazy travel week! Tues: SC–>NC–>IL (overnight) Wed: IL–>CO (overnight) Thurs: CO–>NC–>SC (home!) Ok, I’ll be honest, you guys all … Continue reading

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7 Days, 5 States: Week 1 Complete!

Workouts: Tuesday – 45 min CrossFit Wednesday – 3.15 mile run in 32:38 (10:20 avg pace), 45 min CrossFit Thursday – rest Friday – at home weight/cardio routine, 3 sets of 6 exercises Saturday – 3.15 mile run in 33:38 … Continue reading

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Sheets, Triple-Doubles and a Mountain

Workout: Sunday – 7 mile family bike ride Monday – squats/lunges/push-ups/abs in my hotel room followed by the Water Tower Trail walk (2.0 miles) Last night I flew to Florida for a very quick trip – less than 24 hours and … Continue reading

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